Submitters that fail to do so may have their posts removed. If you are posting a picture of a bottle of wine, PLEASE include ORIGINAL tasting notes or other pertinent information in the comments. Do not attempt to do so in r/wine.ДЇlair: 'Wine Pro' if you're in the industry, 'Wino' if you're not. Trading and selling wine or other alcohol here is against Reddit's TOS and could result in our sub getting banned. What constitutes one drink Twelve ounces of beer, five ounces of wine, and one shot (1.5 ounces) of hard liquor are generally equivalent in their alcohol. Regardless of what you choose to do, itвЂ™s important to remember that alcohol of any kind is not needed to maintain good health. And the potential risks may outweigh those benefits. Note: Nakedwine vouchers are considered spam While there are some benefits to drinking wine, that doesnвЂ™t necessarily mean that you need to start drinking it for those benefits.If you want antioxidants, you are better off eating a spinach. 'It does contain some, but they are not always well absorbed. Talk to your doctor to make sure alcohol is safe to include in. The WINE FAQ is a great resource for general info. There is a misperception that red wine is abundant in antioxidants. WineвЂ™s potent antioxidant activity may offer great health benefits, but drinking too much of any alcohol can cause health risks. New to the wonderful world of wine? Check out the R/Wine Guide for Wine Newbies!

вЂњIt makes your system more able to sop up the sugar and the calories that youвЂ™re consuming in the meal if you have a little alcohol before,вЂќ he says.A place to share all the latest happenings in the world of wine. The post-meal spike in sugar is one of AmericansвЂ™ main sources of inflammation, which contributes to everything from diabetes to dementia to heart disease and arthritis, he adds. вЂњIf you have a glass of red wine with your evening meal tonight, your peak blood sugar, if you measured it an hour later, would be about 30% lower than if you hadnвЂ™t had the wine,вЂќ OвЂ™Keefe says. However, according to the medical experts, it is dangerous for people to drink coffee and wine together, as the mixture can seriously hurt the heart and cause the heart disease. They think the mixture of wine and coffee has good tastes and beautiful colors. And pairing it with dinner, like they did in the study, is key. Nowadays, many people like to drink wine and pungent drinks like coffee and cola together. Being hypertensive means your average blood pressure is 140/90 mm Hg. High blood pressure, or hypertension, is a condition that afflicts a third of the American population and two-thirds of people over 65, the University of Maryland Medical Center notes. вЂњPartly itвЂ™s the benefits of the alcohol, but red wine also contains a lot of unique antioxidants that are hard to get other places,вЂќ OвЂ™Keefe says. Do not drink wine, or any other alcoholic beverage, while on blood pressure medication. OвЂ™Keefe wasnвЂ™t surprised that the best results came from the group drinking red wine-which had resveratrol levels 13-fold higher than the white wine, according to the study. вЂњIt seems to me that my patients who drink red wine in moderation tend to do better, and this really solid gold-standard kind of research confirms our intuitions about the beneficial effects of moderate alcohol intake.вЂќ James OвЂ™Keefe, chief of preventive cardiology at Saint LukeвЂ™s Mid America Heart Institute in Kansas City, who was not involved in the study. вЂњThis is what IвЂ™ve been telling people for years based on observational data,вЂќ says Dr. (ItвЂ™s worth making it explicit that those who drank alcohol, drank just one glass per night, with meals.) People who drank either red or white wine also reported better sleep quality than the group that drank water, and the researchers found no significant adverse effects with any group.

They were also the only group to experience a significant drop in components of metabolic syndrome.

They found that the red wine drinkers had significantly increased their levels of good HDL cholesterol and had a more beneficial cholesterol ratio compared to the group that drank water. Intermittently, they took questionnaires and were subjected to follow-ups, including blood draws at the start of the study, six months in and at 24 months, so the scientists could look at biomarkers of glycemic control, lipids and liver function.

Under the guidance of dietitians, they also followed a Mediterranean diet without calorie restrictions-and kept it up for two years. At dinner, the people in the study were told to drink five ounces of one of the following beverages: mineral water, dry white wine or dry red wine. They chose 224 people who fit this profile, and who didnвЂ™t drink wine currently, then assigned them to start drinking one of three things. Although some studies suggest wine is better for the heart than beer or hard liquor, others do not, according to a review article about wine and cardiovascular health in the Oct.

Is wine safe to drink